Your child is not broken. Their nervous system is protecting them. If you're seeing morning tears, stomach aches, or bedtime worries about school, you're not alone. Here's what actually helps anxious kids—and what you can start doing today.

Kids show us that healing isn't about big breakthroughs—it's built through small moments of trust, movement, and connection. Here's what we've learned at Summit Ranch.

I spent most of my life thinking I was just “too much” or not enough. It wasn’t until I was 41 that I learned I was autistic and ADHD. This is the story I wish I had found sooner.

When my daughter was diagnosed with dyslexia, I felt overwhelmed and alone. Many families face the same struggles, which inspired me to create a dyslexia support group at Summit Ranch. Through community, shared knowledge, and advocacy, we empower both parents and children to thrive.

Cooking with kids isn't just about making meals—it’s a powerful way to build essential executive functioning skills like focus, planning, and emotional regulation. Through hands-on activities, children learn to manage tasks, practice patience, and develop resilience—all while creating lasting memories with their families.

Teaching kids how to manage anxiety with fun and engaging breathing exercises can make a big difference in their mental well-being. From animal-inspired techniques to creative shape and number breathing, this guide offers simple ways to help children calm down and focus during stressful moments. Discover practical breathwork strategies that your child can easily incorporate into their daily routine to promote relaxation and emotional balance.

Executive function skills are critical for helping kids succeed in school, relationships, and everyday tasks. In this blog, we explore what executive function skills are, how to recognize signs of struggle, and practical strategies parents can use to support their child's development.